“Our wounds are often the openings into the best and most beautiful part of us.”

David Richo, noted therapist and author

On the blog

The benefits of good mental health

Some benefits of good mental health are obvious, like being able to enjoy our daily lives and relationships. But we sometimes take other aspects of good mental health for granted.


Aarti is compassionate, a great listener and very good at what she does! She understands me and helps me work through whatever I am dealing with.

I highly recommend her!

K. S.

When I was struggling with multiple stressful situations post-COVID, that’s when I approached Ms. Aarti for counseling. She not only guided me through my struggles but also helped me solidify my perspective towards life. I am very thankful that I met her!

N. C. N.

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